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Edo Tokyo

Edo Tokyo 2 weeks ago

Good Food = Good Mood= Good Move

After seeing Jay's pic in facebook forum about his food before training chess, I thought I could say something regarding diet and sports performance, but then today a good friend of mine published a really good article, and before you ask I did not suggest the title of the article, it is pure chance. Please take a look I am sure that some of you will find it useful.

https://foodrevolution.org/blog/nutrition-and-mental-health-connection/

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GM_Avetik Grigoryan

GM_Avetik Grigoryan 1 week ago

Nice article! Really lots of useful stuff. 
Thanks for sharing it, Edo! :) 
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